Role, distribution and regulation of ions

Vivian Imbriotis | May 21, 2026

Sadly, the college does not care to ask about chloride, the best ion. These questions are best answered by defining the role of the ion, describing it's absorption, distribution, and elimination, and then describing the mechanisms by which the plasma level is regulated.

Sodium

  • is the major cation of the ECF (~140mmol)
  • Determines ECF volume
  • Determines resting membrane potential and excitability

Absorption is unregulated symport with nutrients from the GIT, 0.5g/day requirement

Distribution

  • 45% in bone matrix
  • 50% in ECF at ~140mM
  • 5% in ICF at ~10mM

Elimination

  • Matches intake
  • ~10% in sweat
  • ~10% in stool
  • Remainder in urine
  • Freely filtered; 65% absorbed in PCT by secondary active symport with glucose, AAs, and bicarbonate, 20% in LoH by the NKCC2 transport and paracellularly by a positive transtubular voltage, 6% in DCT by NCC2, variable in collecting duct by the ENAC/ROMK system.

Regulation

  • Glomerulotubular balance (~65% filtered Na load reabsorbed regardless of GFR)
  • Low tubular flow / [Na] at JGA \(\to\) renin \(\to\) ATII \(\to\) increases Na/K ATPase activity across nephron \(\to\) more reabsoption in PCT and LoH
  • Aldosterone upregulates ENAC and ROMK
  • ANP increases GFR, inhibits ENAC

Potassium

  • is the major ICF cation; controls ICF tonicity / volume
  • determines resting membrane potential and membrane excitability
  • extracellular messenger (e.g. for nociceptors)

Absorption is unregulated paracellular ~90% bioavailable

Distribution

  • 90% ICF ~150mM
  • 8% bone
  • 2% ECF ~3.5-5 mM
  • \([K^+]_{ECF}\) tightly regulated. \(\uparrow[K] \to\) less negative RMP \(\to\) overexcitability \(\to\) VT

The ICF:ECF ratio is increased by

  • High Na/K ATPase activity (\(\beta-2\) agonists, insulin,
  • Increased K/H exchanger activity (alkalosis)

And decreased by

  • Low intracellular ATP (opens \(K_{ATP}\) channels)
  • Opening of nicotinic channels (e.g. suxamethonium in SCI)

Elimination

  • 10mmol/day in sweat, 10mmol/day in faeces, remainder in urine. Of this:
  • 60% in PCT by solvent drag
  • 20% in LoH by NKCC2 and positive transtubular voltage
  • variable in the distal nephron by ENAC/ROMK system (principal cells) and hydrogen antiport (\(\alpha\)-intercalated cells).

Regulation

  • Aldosterone release directly stimulated by low serum K \(\to\) upregulates ROMK, ENAC, and basolateral Na/K ATPase in distal nephron \(\to\) more excretion
  • ROMK excretion also increased by \(\uparrow\) sodium delivery or flow rate to distal nephron, low Mg. Inhibited by low pH.

Magnesium

  • divalent cation
  • mainly intracellular
  • ubiquitous enzyme cofactor (e.g. adenylate cyclase)
  • L-type calcium channel blocker \(\to\) vasodilator, antiarrhythmic
  • NMDA channel blocker ("coincidence detector")
  • ROMK channel blocker

Absorption is paracellular and unregulated, driven by electrochemical gradient and solvent drag, bioavailability ~30%.

Distribution

  • Bone hydroxyapatite ~60%
  • ICF ~40%, 20mM, tightly regulated
  • ECF <1%, 0.5mM, of which 40% is protein bound, 10% is complexed with phosphate/citrate (same as calcium)

Elimination

  • Freely filtered at glomerulus
  • 15% reaborbed by solute drag in PCT
  • 60% reaborbed by the positive transtubular voltage at the loop of Henle
  • ~15% reabsorbed at the DCT; this is regulated by plasma Mg levels
  • After a bolus, the half life is ~4 hours.

Regulation

  • Mg GIT absorption increased + DCT reabsorption increased in hypomagnesaemia
  • Low \([Mg]_{plasma} \ \to \ \uparrow\)PTH, liberating Mg from bone matrix

Calcium

  • Is a divalent cation
  • is a structure component of bone matrix
  • is a coagulation cofactor
  • is an intracellular signalling molecule, responsible for
  • excitation-contraction coupling in muscles
  • neurotransmitter release in neurons
  • hormone release in glands
  • raises the threshold potential, stabilizing excitable membranes

Absorption is tightly regulated, ~10-50% bioavailability

Distribution

  • 99% in bone hydroxyapatite
  • 1% ECF, 2.1-2.6mM, of which 40% is protein bound, 10% is complexed with phosphate/citrate, so free plasma calcium is 1.05-1.3mM
  • ~none in ICF (<0.1mM)

Elimination

  • Unbound calcium filtered
  • Reabsorbed by solvent drag in PCT and by positive transtubular voltage in LoH
  • Reabsorption in distal nephron is regulated by...

Regulation

  • Cholesterol \(\xrightarrow{light}\) vit D3 \(\xrightarrow{liver}\) 1-OH-vitD \(\xrightarrow{kidney \ \uparrow \text{by low Ca}}\) 1,25-OHvitD \(\to\) increased calcium GIT absorption, DCT reabsorption
  • Low [Ca] \(\to\) PTH release from parathyroid \(\to\) iincreased osteoclast activity, decreased osteoblast activity \(\therefore\) net bone reabsorption, \(\uparrow\) 1,25-OHvitD, direct and indirect \(\uparrow\) increased calcium GIT absorption, DCT reabsorption
  • High [Ca] \(\to\) calcitonin release from thyroid \(\to\) decreased 1,25-OHvitD, decreased osteoclast activity

Phosphate

  • is the major intracellular anion
  • acts as second messenger (e.g. IP3)
  • has a metabolic role (as G6P and ATP)
  • forms bone hydroxyapatite
  • is an important buffer system in ICF and urine
  • Forms 2,3DPG \(\to\) right-shifts ODC

Absorption

  • Active and passive from GIT. Increased by 1,25-OHvitD. ~65% bioavailable

Distribution

  • ~85% in bone hydroxyapatite
  • ~15% in ICF
  • <1% in ECF

Elimination

  • Elimintated in stool and urine
  • Renally, freely filtered, then reabsorption is regulated

Regulation

  • High serum phosphate or 1,25-OHvitD stimulates FGF23 release from osteocytes \(\to\) decreased PO4 reabsorption, decreased vitD hydroxylation.
  • Renal elimination increased by acidosis (by titration to H2PO4- in urine), PTH
  • Reabsorption increased by vitamin D, calcitriol, thyroxine
  • Liberation from bone matrix increased by PTH