Energy stores and starvation

Vivian Imbriotis | June 22, 2026

Energy stores in adult

  • 500g of glycogen (100g in liver + 400g in skeletal muscle) @ 4kcal/g = 2000kcal
  • Adipose tissue - highly variable amount. Stores lipids as triglycerides. 14kg @ 9kcal/g = 126,000kcal
  • Protein - 15% body mass = 10kg for 70kg adult.
  • Of this, 1% is labile = 100g @ 4kcal/g = 400kcal
  • 99% is structural. Up to ~25% of structural protein can be catabolized before fatality \(\to\) 2.5kg @ 4kcal/g = 10,000kcal

In starvation

  • There is relative / absolute inadequacy of energy supply
  • the body must catabolise endogenous stores
  • the body conserves energy and minimises protein loss
  • glucose must be produced as CNS and RBC are obligate glucose consumers

Starvation phases

  1. (<24 hours) Glycogenolytic phase
  2. Initially, food in GI tract still digested
  3. Then, once GI tract exhausted, fall in insulin / increase in glucagon
  4. Triggers glycogenolysis in liver (\(\to\)glucose for whole body) and skeletal muscle (\(\to\)G6P for local use, muscle lacks glucose-6-phosphatase)
  5. Minimal protein catabolism
  6. (1-3 days) Gluconeogenic phase
  7. Glucagon climbs further. Catecholamines and cortisol increase.
  8. Exhaustion of glycogen stores \(\to\) gluconeogenesis, mostly hepatic (some renal)
  9. Glycerol and FFAs liberated from adipocytes
  10. FFAs \(\to\) \(\beta\)-oxidation \(\to\) acetyl-CoA
  11. Acetyl-CoA \(\xrightarrow{liver}) some ketones
  12. Glycerol \(\xrightarrow{liver}\) gluconeogenesis
  13. Lactate (from RBC Embden-Meyerhof) \(\xrightarrow{liver}\) gluconeogenesis
  14. Amino acids from labile stores \(\xrightarrow{liver}\) gluconeogenesis
  15. (3 days - ) Ketogenic phase
  16. Insulin is suppressed. Further increases in catecholamines and cortisol.
  17. Ketones become prominent energy source. CNS receives ~75% of energy from ketones.
  18. Structual proteins catabolised for gluconeogenesis
  19. \(\downarrow\)Metabolic rate, \(\downarrow\)thyroid hormone
  20. Loss of water soluble vitamins (C, B complex)